Transformation Through Meditation
Learn the practice of Effortless Meditation and begin to unbind yourself from stress, anxiety, fear, pain and conditioning.
Dive deeper within yourself as we embark on an inner-growth journey together.
Based on the wisdom of nature and backed by science, this is more than just a course that teaches you how to meditate.
Transform yourself
Become the best version of you
Embody your fullest potential!
Course Options
Essentials:
Learn How to Meditate
Learn The Practice of Effortless Meditation
Become 100% confident to meditate on your own, anytime and anywhere. Effortless Meditation is effective, enjoyable and easy to do.
The Science of Effortless Meditation
Understand the neurological effects of Effortless Meditation - how it affects the brain and body.
How Meditation Can Heal
Cultivate awareness of how emotions, stress and trauma become stored in the body and learn how Effortless Meditation can dissolve these and promote healing.
The Socially-Emotionally Conditioned Mindset
Learn how you got to think, feel and act the way you do: Understand how your socially conditioned mindset was formed.
Details:
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2 x 1.5 hour session
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Live zoom or in-person
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20 minute follow up call
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One-on-one private session
Investment:
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$250 AUD
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Payment plans available
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Additional sessions $90
Go Deeper:
Learn How to Meditate
Essential: Learn how to Meditate
Includes ALL of the above content from the "Essentials: Learn how to Meditate" course.
The Science Behind Stress
Cultivate an understanding of how stress is manifested in the body and how it plays out in your life.
Your Stress Blueprint
Uncover your own internal reactionary patterns and how to effectively unbind yourself from these patterns.
The Short and Long Term Effect of Mediation
Understand the short and long term effects of Effortless Meditation - how meditation dissolves a life time of stress/trauma.
Details:
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3 x 1.5 hour session
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Live zoom or in-person
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2 x 20 min follow up call
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One-on-one private session
Investment:
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$299 AUD
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Payment plans available
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Additional sessions: $90
Recommended
Private Group:
Learn How to Meditate
Go Deeper: Learn How to Meditate
Includes ALL of the above content from the "Go Deeper: Learn How to Meditate" course.
Group Course
This option is great for families, couples or a group of people (up to 4) who want to learn meditation and dive into inner growth work.
Logistics
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3 x 2 hour session
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Live zoom or in-person
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1 x 45 min follow up call
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Up to 4 people (perfect for families or groups of people)
Investment
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$500 AUD
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Payment plans available
Bevan.L
"Doing this course was a life changing experience. Over the course of a month, my life changed dramatically. It really made me go into myself and work through a lot of issues that I've had. "