Meet Your

Meditation Teacher

NICE TO MEET YOU

I’m Sammy!

Graphic of a Meditation Teacher Sitting | Online Meditation Coach | Effortless Meditation | Online Meditation Classes for Beginners | Private Meditation Teacher and Life Coach Serving Salt Spring Island, Canada and Worldwide | Best Online Meditation

I am a dedicated meditation teacher and an Inner Growth Coach. I am on a pathway towards personal liberation in this lifetime: I am realising more and more that LIBERATION is our birthright. It is not something that is far out of reach and it is certainly not only for a certain type of person. It is for all of us.


I am dedicated to my own personal growth journey.
I call this “The Path of the Heart Warrior”.

My approach towards liberation is through Effortless Meditation and Inner Growth Coaching. Through transforming my own trauma into light, I carve a path for others to do the same. I hold a safe space for people to heal, transform and tap into their own personal freedom. Moving through our own inner darkness is the gateway to the light.

Formal Qualifications

  • 200 Hours Teaching Certificate in Guided Effortless Meditation

  • 200 Hours teaching Certificate in Self-Directed Effortless Meditation

  • 200 Hour Hatha/Vinyasa Yoga Teacher Training

  • 440 Hours Inner Growth Coaching Course - Currently Completing

  • Bachelor of Primary Education

If you are curious to know more about me, I recommend listening to an episode or 2 of my podcast The Liberated Self. I share authentically and vulnerably about my life experiences and healing journey.